Being Injured is Not the End;
We Help Get You Back On Track Safely
Safe Injury Management & Rehabilitation Program
Let’s be honest; getting injured is frustrating. You struggle to do the basic tasks, are demanded to lie low for a while & to basically stop doing activities you used to love & enjoy. Most times, the impact of the injury on your mindset is more crippling than the injury itself! Good thing, this isn’t the end of the world.
Housecall PT has a safe Injury Management & Rehabilitation program that is filled with manageable exercises that don’t strain you. With the help of licensed personal trainers, we can help engage you mentally as well so you can crush your fitness goals post injury better & in a safe manner.
* Remember to have your doctor clear you for exercises so you can workout safely!
Qualified Personal Trainers for Post Injury Workout
Our trainers are knowledgeable about the do’s and don’t’s of working out after an injury. They know that it’s not an easy feat and the good thing is that they’re not here to take the easy route with you.
Housecall PT trainers understand the hurdles getting in the way of your fitness so they begin your workout with quick, simple exercises, focusing on what you can do. Each session is a chance to re-train not only your body but also your mindset so you could be mentally resilient as you go along with the workouts.
Each of our trainers is equipped with industry proven tips and advice, as well as years of hands on experience. They know what’s best for your injury type and how to navigate it better to ease you slowly—but surely—back to your healthy body!
FREE CONSULTATION WITH A HOUSECALL TRAINER
Let’s begin with a game plan.
The free consultation with a Housecall personal trainer gives you an opportunity to understand what you’re getting if you enlist our help. Not only that, but the consultation cues us in on your needs, goals and risk factors—everything we need to make a bespoke fitness plan that’s created with you in mind.
- Know the ins and outs of personal training
- Discuss your short & long term fitness goals with an expert trainer
- Go over concerns & deterrents stopping you from working out
- Gauge the experience & knowledge of our PTs